♥ davinia hamilton
  • Positivity
  • February15th

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    Recently, I watched the Derren Brown special, Hero at 30,000 Feet. Those of you lucky enough to have access to 4oD will be able to watch the episode at this link. Others may have to search for it on YouTube. I don’t believe it is out on DVD yet, though I may be wrong.

    Briefly, without giving away too much detail, it is about Matt – a young man who is stuck in a rut and who is terrified of flying – being given the chance to change the course his life is on and prove himself a hero.

    I won’t get into the question of whether the shows are truly genuine or whether they are edited to appear a certain way. That may be so, but for now what I am interested in is the point behind this show: to jolt people into understanding that they cannot be passive when it comes to their own lives. To get them to engage with their life. Hopefully nobody will insist on landing a plane (please, don’t be silly) but take note of the changes, however big or small, they can make in their own lives to improve them. What I must also emphasize is that in order to be ‘heroic’ (literally or figuratively), you must also be ready to take risks, and make an effort to be as kind as you can to the people you meet. To me you are a hero even if your heroic act simply consists of going to a home for the elderly and being friendly with the residents.

    This episode moved me in a really profound way. Many of its viewers will (I hope) be moved into changing their lives. For me, it rang so true because it reminded me of my own journey to get to where I am.

    And so, here I am, at midnight on a school night, typing up a post which is about a year in the making. About a year ago, I cemented the decision to apply to college to do my Master’s degree. Not just that – to move away from my home country and realise a dream I have had for as long as I can remember.

    Now there are some things you should know about me. Firstly, that I am an atheist. However, while I absolutely do not believe in intelligent design, nor a benevolent god (perhaps this is an issue I will revisit in a future entry), I am awed every single day by the beauty and the immensity of the universe and its contents. Which means you. And me. And the stars and sea and clouds. I am awed BECAUSE I do not believe in intelligent design – I believe in ordered chaos and I believe we are truly, you and I, fortunate to be here. Right now. At this very second. Me sitting in bed in Dublin, writing; and you, reading this on your laptop or phone or tablet. This is a theme which the show emphasizes. That we are here right now is an absolute gift. It is a miracle. An infinite amount of things, the slightest twitch of a butterfly’s wing, could have changed the course for me, for us. And who knows? Perhaps there are universes in which I do not exist. You do not exist. There are no butterflies. But my consciousness is rooted in this reality and if there is one thing I know with absolute certainty, it is that I cannot let such a precious, precious gift go to waste.

    Now, I have no delusions of grandeur. I wish I were in a position to change the world for the better, but the best I can hope to do, at least for now, is to change my own life and better the lives of the people around me as much as I can. And maybe that is more than enough. I do not harbour any delusions of grandeur; nor do I believe our existence is inconsequential.

    For a while, I believed in destiny. For a while I believed I was on a path which led me to where I was supposed to be. But now I believe that I have chosen which way to go at every fork in the road. Why? Because this gives me power and control over my own life. Believing in fate may suit some, but it seems defeatist to me. Because you absolve yourself of any fuck up, of any glitch, and attribute it to a higher power. Even more so because if you believe in destiny you cannot celebrate the fact that you are remarkable and that you have choice every step of the way and that you are HERE, NOW because of YOU.

    I am here, in Dublin, doing this course, with another huge opportunity presenting itself to me, not because of some pre-destined path, but because one morning last year it finally dawned on me that there had been big, big flashing neon signs everywhere I went trying to shake me up and make me realise that I needed to be in charge of my own life which I chose to ignore every step of the way.

    I have always wanted to live abroad. I have always wanted to live an extraordinary life. It was what got me through a lot of things. Until I found myself, last year, living a perfectly comfortable existence. I had a static but stable job, I had a pretty house with pretty things, I had friends.

    But inside of me was this force that had been kicking and screaming and which I had managed to silence for a number of years.

    And I realised that if I was going to even start to think about living my life the way I wanted it to live it, I would have to do some things that terrified the crap out of me.

    Like leave Malta which, comfortable as it was, was crushing my spirit.

    And so, a chain of events and signals which I FINALLY picked up on, led me to apply, one insomnia-riddled night, to six colleges to study Digital Media at Master’s level. My hands were trembling as I hit ‘send’. It was the first step. Then the acceptance letters came and then I’d chosen a college and then I confirmed my place in the course and then I booked flight tickets.

    And before I knew it I was packing up my entire life into boxes. Sorting my things into three piles: keep, store, throw away. It was cathartic. It was cleansing. It was heart-breaking. It was wonderful and awful and the nights leading up to my flight away, to my new life, were long and sleepless.

    But I did it.

    And I will bloody well do it again if I have to.

    I may not be a hero. I may not have offered to land an aircraft, but I took the reins into my own hands and here I am.

    What is your heroic act going to be?

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  • January28th

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    My film was recently featured on Guide2Dublin. I’m so excited about this because I am so passionate about the message my film contains and I would love for it to be seen by people. I hope it might help somebody make the decision to stop hating their body once and for all.

    For those of you who may have missed it, here it is:

    I would really appreciate it if you could watch the film and share it with your friends.

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  • December24th

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    Here I am, typing this out on my laptop, sitting in my childhood bedroom which I am currently sleeping in. I haven’t slept in this bed for over five years, and yet here I am, as I visit my family in Malta for Christmas. It’s lovely to have mum take care of me and cook for me again, even if it is only for a few days. It’s wonderful to be able to spend time with friends I haven’t seen since I moved to Dublin. But the best of all is being able to spend Christmas with my family and loved ones. Because after thinking about it I have reached the conclusion that even though I may not celebrate the religious aspect of Christmas, I do very much believe in love and friendship, so any holiday that encourages me to sit around a big table and make memories with my family is one worth celebrating.

    Christmas to me is about giving back – to your family, to your friends, to your community. Ask yourself this Christmas what you can do to put a smile on the faces of the people you care for. Take this opportunity to tell them how you feel about them.

    Merry Christmas to you and your family – whether the one you were given or the one you found.

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  • December20th

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  • December6th

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    There is a sinking feeling in your gut. You feel a mixture of heaven-ward-fist-shaking anger and a general sadness which almost convinces you to take up hibernation. The corners of your mouth feel droopy. Your eyes are welling up. The day’s taken its toll on you and that’s alright – even the most positive people have crappy days. Some days are so frustrating that you’re entitled to want to scream and curse and hide out in your bed.

    We all have these days and we all have our ways of dealing with them. Me? I go straight for the cigarettes (bad, bad Davinia!) and when they don’t help I start rummaging through my food cupboards until I happen upon some chocolate.

    Now don’t get me wrong. I’m definitely not knocking chocolate. Chocolate has happy hormones in it, we all know that. I fully advocate keeping three squares of your favourite Cadbury bar hidden away from everybody else, only to be accessed on those gloomy days. But that’s where it should end. Once the chocolate runs out, you shouldn’t be hitting the booze or the crisps or the kebabs (the latter should only be eaten mega greasy and after a great night out). Instead, you should be thinking of other ways to feel better – which don’t involve ingesting things.

    Get cosy instead. I’m talking about changing into your warmest, fluffiest pyjamas with a hot water bottle, curling up on your couch, covering yourself in a warm rug and settling down to watch your favourite film. You know the one: you’re in love with the protagonists, you know the entire script by heart, you bawl every time you see it. Watch something you’ve seen at least once before. It’s catharsis and you’ll feel better and ready for a good night’s sleep at the end of it. My film choices? City of Angels, Bridget Jones’ Diary, Notting Hill, Love, Actually, Moulin Rouge!

     

     

    Call your family. Especially if you live away from home – perhaps in a different city or country (like I do!). Most days you’re doing great. You’ve carved out a small group of good friends. You’ve surrounded yourself with things you love. You’ve established your daily routine. But on especially shit days it’s good to know your family is there. They may be far away but a phone call or a Skype convo will help you connect with them. You don’t even have to talk about your day. Talk about anything. Talk about the time you were all in Paris together. Talk about your plans for Christmas. Just connect with your pack and suddenly you’re not so lonely anymore.


    If you’re ready to talk about what’s bothering you, confide in somebody you really trust. Perhaps your partner or your best friend. Somebody you know will be compassionate and listen to you and give you good advice. Somebody you don’t mind crying in front of and who you can be honest with. Let them know what you need – whether you need somebody to hear you out or somebody to just agree with you and be on your side.

     



    Plan a holiday. You don’t need to go overboard; you don’t even need to buy plane tickets. In fact – don’t. Don’t fork out any cash at all when you’re in a foul mood. Just figure out when you will next be able to take a holiday and plan it. Think about it in real detail too. Look up prices and dates. Look up photos online and save them in your special ‘Holiday’ folder. Read blogs about all the things you can do when you’re there. Think about who you’ll take with you and what you’ll pack. Plan it down to the last detail. Sometimes, all we need is a temporary escape from the humdrum of everyday life. We may be creatures of habit but everyone needs to shake things up sometimes. And who knows? Come next pay day, the trip may still be on your mind and it may just happen.

     

    Break out that feather duster: if you’re anything like me, feeling crappy will make you want to clean. Now I hate cleaning. I’m not ashamed to say it. I hate cleaning. It’s a chore. I do it but I don’t enjoy it. But for some reason when I’m upset, this klaxon suddenly goes off inside my head and then I’m all about the mops and the vacuum cleaners. And I’m not talking about reluctant dusting either. I’m talking about really getting into that hard-to-reach corner and under those books you haven’t touched for months. I’m talking about running around the house with garbage bag in hand and dumping everything that needs to be thrown away – from wrappers to junk mail to expired food. And with every thing I throw away I feel better, rejuvenated. The scrunching of a paper is the sound my demons make as I vanquish them.

     

    Crawl into bed. Your pillow just looks so soft – you could sink right into it. Your duvet is huge and heavy and warm. It’s a little cocoon in there. Who cares if it’s only 8 p.m? Whatever, darling, just get in there and fall asleep. Get 10 hours of sleep tonight instead of eight. Drift off into your own personal dreamscape and just stay there till you absolutely have to. You know you’ll feel better in the morning.

     

    How do you seek comfort after a bad day?

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  • September27th

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    This post comes courtesy of the wonderful Halley who blogs over at Life of Something New.

    Source: etsy.com via Vicki on Pinterest

     

    Earlier this year I hid myself away from the world. Not wanting to leave my comfort zone and making myself look busy so I could make excuses from events. It made me very unhappy. In my mind I thought I needed to give myself a little more time to ‘be ready’ for making friends and getting out there but it turns out I was mistaken. What I really needed to do was build relationships with people I admire and enjoy. To include others into my life and learn more about theirs. To make the effort and time for friends.
    So here is the secret to happiness … community.
    Build yourself a community of lovely and supportive people and you’re rich. Richer than you’ve ever dreamt.
    Ways to build yourself a community:
    Common interest: Sports, video games, food, design, fashion, books, movies all of these have the ability to spark a bond between people
    Take a risk: Invite that cool girl/guy who you talk to every day to a poetry slam, going-away drinks, fashion show or movie night!
    Be positive: Encourage people by letting them know how much you enjoy them being there.
    Show people you care: Notice them, remember what they say, compliment them, ask for their advice.
    Organize events: Build it and they will come. Organise it and they will show. Don’t worry about some of them don’t show up! Just appreciate the people who do and have tons of fun.
    Encourage friendships: I have two friends who love running so I introduced them and let them know they’re both running fans! Now they’re closer than ever and I get to enjoy two more happy people in my life.
    How do you bring people together?

     

     

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  • September1st

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    My friend Vee sent me an email today, linking to this post. I had to share it with you because it’s so true.

     

    Life’s Instructions

    1. Have a firm handshake.
    2. Look people in the eye.
    3. Sing in the shower.
    4. Own a great stereo system.
    5. If in a fight, hit first and hit hard.
    6. Keep secrets.
    7. Never give up on anybody. Miracles happen everyday.
    8. Always accept an outstretched hand.
    9. Be brave. Even if you’re not, pretend to be. No one can tell the difference.
    10. Whistle.
    11. Avoid sarcastic remarks.
    12. Choose your life’s mate carefully. From this one decision will come 90 per cent of all your happiness or misery.
    13. Make it a habit to do nice things for people who will never find out.
    14. Lend only those books you never care to see again.
    15. Never deprive someone of hope; it might be all that they have.
    16. When playing games with ! children, let them win.
    17. Give people a second chance, but not a third.
    18. Be romantic.
    19. Become the most positive and enthusiastic person you know.
    20. Loosen up. Relax. Except for rare life-and-death matters, nothing is as important as it first seems.
    21. Don’t allow the phone to interrupt important moments. It’s there for our convenience, not the caller’s.
    22. Be a good loser.
    23. Be a good winner.
    24. Think twice before burdening a friend with a secret.
    25. When someone hugs you, let them be the first to let go.
    26. Be modest. A lot was accomplished before you were born.
    27. Keep it simple.
    28. Beware of the person who has nothing to lose.
    29. Don’t burn bridges. You’ll be surprised how many times you have to cross the same river.
    30. Live your life so that your epitaph could read, No Regrets
    31. Be bold and courageous. When you look back on life, you’ll regret the
    32. things you didn’t do more than the one’s you did.
    33. Never waste an opportunity to tell someone you love them.
    34. Remember no one makes it alone. Have a grateful heart and be quick to acknowledge those who helped you.
    35. Take charge of your attitude. Don’t let someone else choose it for you.
    36. Visit friends and relatives when they are in hospital; you need only stay a few minutes.
    37. Begin each day with some of your favorite music.
    38. Once in a while, take the scenic route.
    39. Send a lot of Valentine cards. Sign them, ‘Someone who thinks you’re terrific.’
    40. Answer the phone with enthusiasm and energy in your voice.
    41. Keep a note pad and pencil on your bed-side table. Million-dollar ideas sometimes strike at 3 a.m.
    42. Show respect for everyone who works for a living, regardless of how trivial their job.
    43. Send your loved ones flowers. Think of a reason later.
    44. Make someone’s day by paying the toll for the person in the car behind you.
    45. Become someone’s hero.
    46. Marry only for love.
    47. Count your blessings.
    48. Compliment the meal when you’re a guest in someone’s home.
    49. Wave at the children on a school bus.
    50. Remember that 80 per cent of the success in any job is based on your ability to deal with people.
    51. Don’t expect life to be fair.

    From here.

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  • August19th

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    Inspired by this post, here’s what I’m looking forward to:

    In the short term: If you’re a regular reader, this should be pretty obvious. I’m moving to Dublin next week and realising my dreams of living abroad. I’m looking forward to exploring the city by walking around aimlessly and endlessly with Beirut and The Fleet Foxes keeping me company on my iPod. I’m looking forward to seeing Hannah again and living with her – lots of tea and talking and Scrabble. I’m looking forward to meeting new, interesting people with great stories. I can’t wait to start Tribal Belly Dance classes again and to join a book club. I look forward to being a regular at flea markets, thrift shops and little cafes along the Liffey. I’m looking forward to hearing the gorgeous Irish accent all around me and I’m secretly hoping it rubs off on me. I can’t wait to drink Guinness in an honest to god Irish pub, and watch improv comedy on weeknights. I’m looking forward to finding a theatre group that’ll let me join and continue to hone my skills.

    In the medium term: I’m really excited about being a student again. I’m looking forward to starting classes for my Masters in Applied Digital Media. I can’t wait to learn about things like video production, audio production and digital storytelling. I’m looking forward to meeting my classmates and studying on the green on campus when the weather’s decent. I’m looking forward to coming home for Christmas and hugging all my family, then sitting down to our traditional Christmas lunch which I look forward to all year long.

    In the long term: I’m looking forward to all the exciting possibilities my studies will open up. Maybe I’ll be a digital artist; maybe I’ll start making short films; maybe I’ll work for Google (a girl can dream). I’m looking forward to seeing where life takes me and to watching my story unfold.

     

    What are you looking forward to?

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  • May16th

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  • May9th

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